Counselling can help with a wide variety of issues,
including: anxiety, stress, depression, abuse, dependency, eating disorders, relationships, loss and bereavement,
to name but a few.
Sara`s aim is to listen, to understand and
to help you reach your potential.
She can provide a safe, caring and confidential environment which may encourage self discovery and promote change, if appropriate.
Sara`s approach is 'client-led',
which means she will go with you on your journey,
supporting you and helping you seek clarity.